Meet Your Supplements Architect

Hi, I’m Mazen — a personal performance coach turned supplement strategist. For the past decade, I’ve been obsessed with optimizing brain and scalp circulation, reversing the visible signs of aging, and building a supplement system that actually works.

I created MySupplementsArchitect for one reason:

To build custom protocols that help you perform, look, and feel like a world-class version of yourself.

My signature approach blends:

Amino acids, nootropics, and circulation-boosters

Scalp + facial youth restoration strategies

Anti-aging routines that go way deeper than skincare

This isn’t a one-size-fits-all formula.

It’s personalized, science-backed, and focused on what actually moves the needle for long-term performance and energy.With years of experience in the health and wellness space, I’ve worked with individuals from all backgrounds — busy parents, professionals, students, and anyone who’s tired of guessing their way through the supplement aisle. Whether your goal is to improve focus, enhance sleep, support hair growth, balance your mood, or simply feel more like yourself again, I’m here to create a targeted supplement stack that works for your body, your needs, and your lifestyle.

I don’t believe in hype, trends, or one-size-fits-all formulas. Your health is too important for generic advice. Every recommendation I make is built on a foundation of real nutritional science, functional principles, and personal attention. I take the time to understand your current habits, goals, and health history before designing a protocol that aligns with where you are now — and where you want to be.

If you’re ready to stop guessing and start thriving, I’m here to help you take the guesswork out of supplements and feel empowered in your wellness journey — one smart stack at a time.

💬 "My mission is simple: design smarter supplements so you can live a sharper, stronger, longer life."

Check out my published works

Nourishing the Fountain of Youth: Exploring the Link between Nutrition and Anti-Aging

"Nourishing the Fountain of Youth" serves as a comprehensive guide that illuminates the intricate relationship between nutrition and anti-aging. By understanding the impact of our dietary choices on the aging process, we can make informed decisions to enhance our wellbeing and embark on a path toward a vibrant and fulfilling life. Remember, the key to unlocking the fountain of youth lies within the power of nourishment.

Back To The Past: “A Roadmap for Maximum Health & well-being

“Back to The Past” all you need to:

  • Learn about the most common aging diseases associated with poor nutrition intake and inactive life style.
  • Learn about the most common reasons for premature aging and how to avoid them.
  • Reverse the most common signs of aging (wrinkles, sagging skin, etc.…)
  • Reverse the most common aging diseases (Type 2 diabetes) ( obesity ) ( Cancer ) and more using the power of the most effective Antioxidants food and supplements
  • Learn about the number one cause of cancer and premature aging (Inflammation) and all you need to fight it and reverse its effect.
  • Learn about the best nutrition intake for mental health & wellness
  • Have a better digestive system to support overall physical and mental health.
  • Learn about the latest Anti-aging researches on food and supplements such as, Glutathione, Superoxide dismutase, NMN, and much more that cures and reverse the most common aging problems.
  • Learn about the best food & supplements that support healthy aging and keep you always younger and stronger.
  • Keep a sharp mental focus at any age and stage of your life.
  • Live stress free with the power of exercise and meditation
  • How to keep your skin, Hair and joints in top healthy condition
  • Food that prohibit any Anti-aging effects
  • How to detox the right way
  • How detoxing effects the body on a cellular level and how it opens an easier way for a much better nutrition absorption.
  • Food and habits that contribute to premature aging
  • Learn about the best food and supplements for the skin, hair, joints, and mental health.
  • Essential oils and how they help with anti-aging beauty routine.
  • The best anti-aging facial routine cleansing
  • Interactions between vitamins, minerals, and amino acids and the right way to take them for maximum efficiency.
  • Know the importance of Social connection and Regular checkups for your health.
  • Know the secret of hormonal balance and looking younger.

Digital Elixir: Harnessing the power of Artificial Intelligence: Unraveling the Secrets of Anti-Aging in the Digital & AI World

This book, "Digital Elixir: Harnessing the Power of AI in Anti-Aging," is a culmination of the latest digital and AI-driven research in the field of anti-aging. With a commitment to providing up-to-date information, it offers readers a comprehensive exploration of the intersection between digital technologies, artificial intelligence, and the pursuit of healthy aging. Drawing on the most recent advancements in AI-driven anti-aging research, this book delves into topics such as predictive modeling, personalized medicine, genomic analysis, and lifestyle interventions. By synthesizing the latest findings, evidence-based practices, and emerging technologies, it equips readers with a deep understanding of how AI is revolutionizing the anti-aging landscape. Through the integration of up-to-date information and cutting-edge research, this book serves as a valuable resource for individuals seeking to navigate the rapidly evolving field of digital and AI-driven anti-aging interventions.

Unwired: How to Reverse the Hidden Damage of Caffeine and Reclaim Your Brain

“The Caffeine Trap: Reclaiming Your Energy, Mind, and Hair” by Mazen Kaldas
This concise, practical guide reveals the hidden toll caffeine takes on your brain, skin, and scalp—and how to reverse it. Drawing on science and personal experience, Mazen Kaldas offers a powerful roadmap to restore natural energy, sharpen focus, and promote hair and skin rejuvenation. Whether you’re reducing your intake or quitting for good, this book arms you with the tools, supplements, and lifestyle shifts needed to break free from caffeine’s grip and reclaim your health.

Disclaimer: The information provided on this website is for educational and informational purposes only and is not intended as medical advice. Always consult with your healthcare provider before starting any new supplement, nutrition, or wellness program. The recommendations and content shared here are based on general research and personal experience, and may not be suitable for everyone. Individual results may vary.

Built with Dorik